{"product_id":"lifegear-multi-station-home-gym-150lbs-x-2-63205","title":"Multi Station Home GYM","description":"\u003cp\u003e\u003cstrong\u003eMulti Station Home Gym\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eAchieve Total Body Fitness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTransform your home workouts with our \u003cstrong\u003eMulti Station Home Gym\u003c\/strong\u003e, designed for a comprehensive training experience. This versatile gym features multiple exercise stations, allowing you to effectively target every muscle group.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 239 L x 253 W x 219 H (cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Weight Capacity\u003c\/strong\u003e: 150 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Training Options:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis home gym incorporates multi-press, peck deck, vertical knee raise\/dip, and squat\/shoulder press stations, providing a wide variety of exercises for a full-body workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-Press Station:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerform a variety of exercises such as lat pulldowns, abdominal crunches, mid pulley movements, seated rows, and leg extensions\/leg curls for a complete upper and lower body workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePeck Deck Station:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIdeal for chest fly exercises, effectively targeting and developing your pectoral muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVertical Knee Raise\/Dip Station:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for strengthening your abdominals, shoulders, and triceps, enhancing upper body strength.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSquat\/Shoulder Press Station:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerform squats and calf raises comfortably using the metal footplate and foam rollers for stability.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Functional Design:\u003c\/strong\u003e\u003cbr\u003eOffers various workout options, suitable for all fitness levels.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldown Attachment:\u003c\/strong\u003e\u003cbr\u003eTarget your back, triceps, and other high pulley exercises with ease.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Arm Curl Pad:\u003c\/strong\u003e\u003cbr\u003eA 3-level adjustable arm curl pad for effective bicep targeting.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomizable Seat Height:\u003c\/strong\u003e\u003cbr\u003eA 4-level adjustable seat height to accommodate different workout needs.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Extension and Curl Capability:\u003c\/strong\u003e\u003cbr\u003eStrengthen your quadriceps for stronger, more toned legs.\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cstrong\u003eIncluded Accessories:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eLat bar\u003c\/li\u003e\n\u003cli\u003eLow row bar\u003c\/li\u003e\n\u003cli\u003eAbdominal crunch strap attachment\u003cbr\u003eAll accessories are easily attachable and removable with snap hooks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eConstruction:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Build:\u003c\/strong\u003e\u003cbr\u003eMade with heavy-duty welded tube construction, ensuring stability and durability during intense workouts.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Plates Included:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e9 kg\u003c\/strong\u003e (4.5 kg x 2 pcs)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e125.4 kg\u003c\/strong\u003e (5.7 kg x 22 pcs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LIFEGEAR | TAIWAN","offers":[{"title":"Default Title","offer_id":52060375613734,"sku":"N000000775728","price":469.0,"currency_code":"BHD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1000\/6046\/3398\/files\/1000700534.png?v=1770553335","url":"https:\/\/bh.alnasser.net\/products\/lifegear-multi-station-home-gym-150lbs-x-2-63205","provider":"Al Nasser Bahrain","version":"1.0","type":"link"}